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Picture this - it’s a cold Winter evening, and you get home to a warm cup of cocoa. Who doesn’t l...
Smooth and radiant skin, shiny hair, stronger bones and a major confidence boost. What do all of these things have in common? The answer - collagen. As the main structural protein in our bodies, collagen peptides can have incredible benefits and perks. In this article, let’s discuss exactly what is collagen, why we need it and why stocking up your pantry with collagen-infused snacks should be the next item on your bucket list!